Unlock Your Hidden Potential

Hi, I’m Teal an Ayurvedic wellness educator, stretch therapist, event planner, and marketing & branding expert with a passion for helping people grow—both internally and professionally.

With a deep understanding of healing, movement, and holistic well-being, I empower individuals to reconnect with their bodies and minds through Ayurvedic practices, yoga, and stretch therapy.

At the same time, I help small businesses and wellness entrepreneurs build aligned, sustainable brands through strategic marketing and authentic storytelling.

Bridging the worlds of wellness and business, I specialize in guiding heart-centered entrepreneurs toward growth—without sacrificing their values. Whether it’s through healing practices or marketing strategy, my mission is to create meaningful transformation from the inside out.